Be-Well
"Your body is wiser than you think." Health, wellbeing, menopause, healthy living, and listening to your body.
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My Journey to Becoming a Non-smoker
I smoked almost a pack a day and on a bad day, I could finish 2 packs on my own. This is a very bad habit that I am not proud of. But I am now a non-smoker. Find out more about how I stopped smoking.
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When My Hair Started Falling Out (And What Finally Helped)
There are many causes why people are loosing their hair. Why don't try these treatments? They help me, so maybe it will help you too.