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I think I am Lactose Intolerant
In reality, you cannot really avoid completely having a Lactose Free Diet. Some people say, just keep having dairy and soon your body will adapt. But what they don't understand is the side effects that we have to deal with is what makes life so uncomfortable. Learn more how to manage lactose intolerance.
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What to do on your first day at work?
I know how it feels going back to work after awhile, it can get very overwhelming. Let me help you organized with your preparation for your success. Good Luck!
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How to stop smoking?
I smoked almost a pack a day and on a bad day, I could finish 2 packs on my own. This is a very bad habit that I am not proud of. But I am now a non-smoker. Find out more about how I stopped smoking.